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What The Evidence Of Low Personal Respect Entail

February 8, 2012 | Author: | Posted in Health & Fitness

How can you determine the signs of low self esteem? You may need to know these signs because low self esteem is a common condition for many people these days, and it just might be a friend or family member going through this lack of self-worth at this moment.

We all go through those rough patches, or have been through these times when we aren’t sure we can do something the right way. For example a person who is under a lot of stress may feel that they cannot cope with the situation that they are in. A person whose self esteem is already high would size things up, and immediately think of ways to rectify the situation and at least lighten the load. But if your self esteem is low, you would usually react by getting down in the dumps and blaming yourself. The blame game could also extend to other people who shouldn’t be involved.

A person who has a very low value of themselves is naturally going to present themselves to the world in a very negative way. They could describe themselves as the victim in any given situation. They may spend a lot of time complaining, blaming others for situations that they find themselves in. It’s as if they have to find somebody to blame for everything that goes wrong. There will always be someone or something to blame.

This is a way of avoiding taking responsibility for their own lives. And the root of this is a belief that they cannot do anything right and cannot satisfy their own needs. And if they’d try to sort things out, they’d end up failing miserably. And while they, in all fairness, want to feel good about the way they are, they resort to using other people as scapegoats.

Be vigilant because somebody you know may be guilty of the above right now – be of help by helping them find solutions whenever they start complaining about things. But be prepared to have your good efforts rejected. They will find ways to make your ideas and suggestions look like folly. In that case, you can try telling them about their strengths and good points. They may not stop their whining immediately, but may be convinced to tone things down because they agree that you’re not just giving them sweet talk.

If someone you know is obviously being used by somebody else, this could be another one of the signs of low self esteem. They often try very hard to please other people and will do almost anything that is asked of them. This isn’t a very good way to earn respect in society. It’s like the kid who tries to buy friendship by giving away all his candy and toys at school. It doesn’t work: the other kids take the candy and toys, but they know that it was weakness, not generosity, that made him give them away.

“-Holics” – people addicted to something (not necessary alcohol), people dissatisfied with life and those who hop from partner to partner or job to job suffer from obvious signs of low self esteem. People with low self esteem are very likely to take the easy way out of a challenging situation. For example, they may feel underqualified for their present job, so they’d look for another one after just a few weeks or months. When it comes to relationships, these would be people who change partners when they find it impossible to work out their differences with their current boyfriend, girlfriend or spouse.

The good news is that low self esteem can be turned around. It just takes a certain willingness to change for the better. It is often just a matter of acknowledging that there is a problem and that we do have the power to change how we think. If this sounds like you, recognize these signs of low self esteem and start making a change.

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